Creative coaching for children, teens, adults, and schools

Using creative, holistic, and experiential coaching to build confidence, resilience, and wellbeing

 

 

Available in Summertown, across Oxfordshire, and online

Success Stories and Transformational Journeys

Real lives. Real people. Real transformations.

These are the transformational journeys, success stories, feedback and thoughts of a small selection of the many children, teens, and families I’ve had the privilege to coach. Every story is unique, from those wanting space to relax, through to massive challenges, huge breakthroughs, and unstoppable growth. Together, we navigated the ups and downs to create lasting change that feels real and meaningful.

What about you? Ready to start your own journey? Get in touch.

Start the journey today

Children and Young People's Feedback

I’ve supported children and young people who couldn’t cross the school threshold return to the classroom feeling calm, confident, and engaged. Through personalised, relationship-led coaching, I support them in regulating emotions, rebuilding self-belief, and making meaninful, lasting change.

I’ve worked with schools, charites, and youth organisations to provide wellbeing and relaxation sessions so children and young people can learn skills that will benefit them throughout life.

Adult, Business, and Community Feedback

For adults, coaching offers space to pause, reflect, and reconnect with direction. Whether you’re managing stress, navigating burnout, or feeling stuck, I’m here to help you read your own map – not hand you mine.

I’ve worked with parents to find breathing space in the day and remind them they’re human. I’ve coached small business owners to recognise what lies at the heart of the challenge they’re facing and helped them step out of the overthinking spiral.

Effective

Anon, Youth Work Consultancy

Roy is courteous and helpful. Clear and confident in approach, providing effective and timely support. Able to translate policy and strategy into concrete actions. A keen advocate of team wellbeing.

Engaging

8th Oxford Beavers

Fantastic visit from Roy to our Beaver Colony. Roy was engaging with the young people and the flow of the evening was well delivered. The Beavers stayed focused throughout the evening and left feeling relaxed and with some new techniques to try at home. Highly recommended.

Relevant

Student (County Lines workshop)

You are the best teacher I’ve ever had. I’ve learnt more from you than my normal class teacher, and it’s about stuff that’s really important and relevant to my life.

Kim James, Parent

Roy worked with my teenage son for several months to help him overcome his anxiety and worries. He really looked forward to his visits before lockdown then zoom calls. Roy has really helped him turn a corner in his life in finding different methods and strategies in moving forward. HIGHLY recommended Roy when dealing with teenagers. We can’t thank you enough.

Imogen Parker

Roy supported my son throughout the uncertain times of COVID and lockdowns, which has been really helpful for us. I asked my son what he thinks and he said ‘Roy is kind and has helped me feel less anxious. The 1:1s are fun’. I would recommend Roy. He is very approachable, knowledgeable, and dedicated to his work as a coach.

Primary-aged private client

From the start, Roy came across as very friendly and helpful. He made an effort to welcome my son and was extremely enthusiastic. He talked through everything with me and I felt happy to leave them to it after seeing how comfortable my son was. A huge relief for me as he usually struggles, especially with people he doesn’t know. I would recommend Roy to others. We look forward to future sessions.

Kevin, Small Business Owner

Working with Roy has been a great experience. His warm and caring nature immediately puts you at ease, creating a safe space for self-reflection and growth. Roy is incredibly patient, listening attentively and guiding you with gentle yet effective strategies to overcome challenges. I couldn’t recommend Roy more highly.

Lucy, Small Business Owner

Roy is a very empathic, thought provoking coach who oozes warmth and holds space in a very natural and safe way yet with a very results orientated focus. He is a pleasure to engage with and I feel very empowered following our session to execute my goals with confidence.

Anon, Youth Work Consultancy

Roy has a clear and thorough understanding of how to meet the needs of individuals. A forward-thinker, he works creatively looking for fun and innovative ways to present ideas and share knowledge, [whilst] seeking input from others in decision making. Friendly, approachable, and striving for excellence in every task, his output is of a consistently high standard. He goes above and beyond.

'Nothing, absolutely nothing, has been as helpful' (Year 9 Student)

I’ve been offered so many things that haven’t worked, school stuff mostly, and people who say ‘This is what you should do’. This wasn’t like that. You listened.

I can only describe my life being like a race I was on and I kept tripping over the anxiety. You have helped me take control. I can just enjoy the race now, and it’s at my pace. I can even cope with school now.

I’m grateful to have my life back and be mentally at peace. Nothing, absolutely nothing, has been as helpful as working with you.

Wonderful

Be Free Young Carers

Thanks for the wonderful sessions that you facilitated for our young carers. They all got a lot out of the day and had a lot of fun at the same time.

Unique

1st Osney Rainbows

I wanted a unique experience. This was reasonably priced, well pitched to the age group, and filled our standard unit meeting. Delivered very professionally, and the girls had a great (and relaxing!) time. I would highly recommend you.

'Positive support for the family' (Parent of Year 8 student)

The family were struggling with challenging and sad to observe behaviour. Our daughter was refusing to go to school and having panic attacks.

Working with Roy has provided positive support for the family and we now have strategies that we have been using together.

Coaching helped our daughter overcome the fear of having someone to help, and helped her in building positive relationships.

We have seen a reduction in panic attacks, less frequent mention of headaches and other ailments, and she’s now attending four lessons a day at school. Getting up for it is less of a battle.

The highlight is hearing our daughter laugh again.

Beneficial

Our Lady's Primary School, Oxford

Roy was a professional throughout, very easy to liaise with, and gentle in his approach. The results over just six sessions prove how beneficial the work is.

Useful

Warriner School, Banbury

Your wellbeing and exam buster sessions were extremely useful and many of the girls say they use the techniques a lot now.

'Sessions have helped my child cope better' (Parent from a community class)

The sessions have helped my child cope better with his anxiety and stress levels, improved his confidence and co-operation, as well as listening skills, and he is better able to calm himself down. Roy has been kind and calm, very approachable, and easy to get along with. He is really good at taking time to listen and take an interest in the children. I would recommend Roy to others.

'Roy enabled me to believe in myself' (Leanne, small business owner)

Roy has an extremely comforting nurturing way of helping me get to the end goal of the issue.

I felt totally at ease being coached by Roy and he helped me realise my true potential and power. Roy enabled me to believe in myself and discover my true thoughts and feelings around the subject. He challenged me to look inwards and gain the self worth and confidence I needed to make the decision to change my opinion on myself. And my situation.

I highly recommend Roy. His explanation and coaching style is a delight to encounter and I thoroughly enjoyed my time spent with him.

'Highly recommend' (Lucy Worth, parent of primary school child)

Coaching has worked really well with my son. He is currently undiagnosed but has anger issues. He looked forward to seeing Roy every week to let him know how the week had gone and what methods he had used to help him. My son loved the colours, characters etc that Roy used. Breathing exercises work really well and when my son gets angry he may need to be told to breathe but he now knows how to calm down. Highly recommend the courses Roy offers. It’s making a difference!

Roy came to join our coffee morning at The Jungle in Cowley and talk to us about wellbeing. Roy helps young people with anxieties, boosting confidence, and self esteem and his experience in schools, youth work, and knowledge that he brought to the session was so useful to all of us. Hopefully we’ll get another chance to have Roy rejoin us in the future. Thank you. It was really fab. Everyone enjoyed it.
Leandra Hamblin, SENtipede

This was the first time the young people had met. Roy did really well in making them feel comfortable and bringing them together as a group. He was confident and made everyone feel relaxed and at ease. The young people said that the session was really fun…and they felt relaxed by the end.

Jenny, Ark-T Centre, Oxford

On behalf of our team and all the participants, I want to extend our heartfelt gratitude for the amazing and impactful session you delivered at our last SEN coffee morning. Your insights and expertise truly resonated with everyone, and the feedback we’ve received has been overwhelmingly positive.

Your ability to engage the audience and provide practical takeaways made a significant difference, and we appreciate the time and energy you dedicated to sharing your knowledge with us.

Thank you once again for your contribution. We hope to have the pleasure of working with you again in the future!

Donna Jewell, Oxford Hub

'She has grown in confidence and self-esteem' (Mrs G, Year 5 student parent)

We were keen for someone to work directly with our daughter so she could learn strategies for herself rather than us completing another parent course! She has grown in confidence and self-esteem which is beautiful to see. You’ve helped her understand that she is more in control of her thoughts and feelings than she had realised, which is so powerful for a 9 year old girl. It’s emotional to reflect on how her confidence in herself has developed so much in the time you have worked with her.

She is more settled, calm and confident in herself and her abilities. By being consistent, transparent, attentive to her needs and supportive to both her and us as her parents, you very much met our expectations! Roy is brilliant at meeting your child where they are at each and every session and gently encourages a more positive outlook. He explores and explains different strategies and tools with your child so they can learn firsthand how to manage their own emotional wellbeing. Thank you so much.

'Roy creates a positive and caring atmosphere' (Anon, Consultancy)

Roy is a good communicator and problem solver. His meticulous planning means he anticipates issues before they arise, and then is able to manage the situation well with a thought-through approach, often involving others. He creates a positive and caring atmosphere and goes above the call of duty to support those who need it. His output is of a very high standard and he understands the needs of volunteer-led youth groups better than others, and is able to effectively communicate with group leaders to illicit positive engagement and work collaboratively to find solutions to any areas of concern.

'My child has improved confidence' (Parent from a community class)

As a result of the sessions, my child has improved confidence in expressing their feelings, and shows a greater concern for other people. They find it easier to calm themself down too. Roy made us feel very welcome and was confident and enthusiastic. He is a calm and kind coach and I would recommend him to others.

Clients and Successes

Half-term Wellbeing Treat

Be Free Young Carers operates across South Oxfordshire, offering dedicated support and advice to aid the lives and wellbeing of young carers in Oxfordshire. I had the privilege to run holiday workshops for all ages to provide a destress and the chance for the young carers to learn destress techniques.

Staying focused on the future

Kevin, a small business owner, was struggling with the uncertainty of growing his business. Of notable discussion was the prospect of putting himself out to the world and being able to stay focused on the tasks in hand.

Coaching allowed him to have a much needed sounding board and develop a ‘can-do’ attitude. As a result he was able to create an anchor and schedule allowing positive growth of his company.

GCSE Exam Confidence Workshops

The Warriner School, Bloxham is a Good rated secondary school near Banbury, but as GCSE exams loomed they wanted to teach skills to help the young people get through the stressful period. I provided power bursts for lunch time groups and girls-only after-school sessions where there was a marked improvement in wellbeing and confidence. Feedback afterwards was that all young people felt better able to process their emotions before, during, and after the exams and had been successful.

Wowing with a website

Leanne, a small business owner, was concerned with launching her website. 

Through coaching, it was easy to see that self-doubt was causing confusion and preventing her from inching over the ‘publish’ line.

What Leanne had though was a clear understanding of her business and what she wanted, is an expert in her field, and even had a wesbite designer lined up. All she needed was a hand to move her forward with confidence, and together that’s just what we did. Clear goals and outcomes were created, and a website showing off her business was launched.

Primary wellbeing programme for SEND pupils

Our Lady’s, Cowley is a Good rated Catholic primary school near Oxford. Having identified pupils to work with, I supported a small group of priority SEND children on a themed programme in order to support greater and more productive engagement in the classroom. The programme saw an improvement in their self-esteem and provided confidence boosting skills.

Building up the business and breaking down the blocks

Lucy, a small business owner, was overwhelmed in managing the growth in her business in the right way. Various options had been considered already but self-doubt was prompting her to put further blocks in place.

Exploring her strengths and mindset we were able to pinpoint suitable actions, manage expectations of herself, formulate a rock-solid plan that would not only benefit the business but aid in work-life balance.

Coaching Scouts to Be Wellbeing Prepared

The Scouts have regualrly invited me to several of their groups across Oxfordshire. Working with all ages, I have supported weekly sessions, attended sports days, as well as sleepovers, in order to provide an insight into how the brain works and how they can best support their own wellbeing. I work closely with the leaders to tie workshops in with themes and any badgework that the children may be completing. These workshops have been run with all ages. 

Bringing the Wellbeing Rainbow to Rainbows

The Guides have had me attend their Rainbow and Brownie weekly sessions across Oxfordshire to provide fun activities around wellbeing skills. We have worked to themes and introduced craft in longer sessions. Like the Scouts workshops, sessions have been tailored to their badgework, and on occasions been amended last minute based on heavily reduced numbers.

Easing anxiety allowed school re-engagement

School Anxiety meant a Year 9 pupil had begun to disengage at a crucial point in his education. When he did manage to get into school, the experience was not positive. A private client, we spent time building up his confidence and pinpointing where the difficulties were. Working through each of these, at the end of our time together, he was fully re-engaged with classes, happier in himself, felt ‘saved’, and passed his exams.

Packing up the anxiety to go on a residential

Separation Anxiety and fear of the unknown has made attending school residentials an impossibility for several primary school pupils I’ve worked with. The prospect of time away from home and the ‘what-ifs’ of being there were overpowering throughts. Working with individuals, we identified areas to work on and then put in place strategies that would allow them to pack up their wellbeing kits and step over the threshold.

Support to all school ages

1:1 coaching and group workshops featured highly when I worked in an all-through school. Whether helping set up a Nurture space and working with SEND pupils or dealing with wellbeing and behaviour of secondary pupils, I supported many children and young people to re-engage with lessons, providing tailored support to meet their needs.

Starting Early with wellbeing skills for life

Kennington Playgroup children enjoyed regular sessions where I linked to the theme of the week, teaching relaxation skills through fun activities, games, and stories. This gave them a strong foundation and understanding of mental health and wellbeing strategies for when they move up to their primary schools, and for which they can carry through to adulthood. Weekly, I would work with groups of varying sizes teaching them story massage, breathing techniques, and more.

Educating and Engaging to save lives

Justice in Motion, an Oxford-based physical theatre company who tackle social justice issues, are touring their production of CODE, which focuses on county lines, knife crime, and child exploitation. My role is to work closely with professional agencies across England to engage young people in week-long residencies attached to the production, as well as a new education programme designed by myself. I am involved in research and impact work, as well as the development of an education resource pack for schools.

Saving a Youth Centre from collapse

Wolvercote Young People’s Club had been left without staff and an uncertain future at the end of the Covid-19 pandemic. Taking on the role of Charity Manager, it became clear the breadth of issues from extreme financial defecit to lack of support or cohesion. Having relaunched the youth provision, I employed a staff and volunteer team, instated new systems, processes, procedures, vision, mission, and five-year business plan, and at time of leaving, with support from my team, the club no longer had the five-figure deficit which it had held for half a decade, and had a healthy membership. Strong partnerships had been built and several community events held, including intergenerational work.

PROJECT PORTFOLIO

Relaunching a closed youth centre

Kennington Youth Club had a rich 75-year history. It closed in 2016 and was set for permanent closure. Taking on the lead role in 2017, I spent seven years managing youth provision. Within two weeks of reopening we were full with a waiting list. Within three months we received national accreditation. The building had a complete overhaul, including the introduction of a wellbeing room, and fully succeeded on all areas of the five-year business plan I had created. We offered young leader training, and provided a variety of trips and events in addition to a varied weekly programme that followed the NYA’s Curriculum.

PROJECT PORTFOLIO

Pilot programme creates new college

When the Oxfordshire Discovery College, a mental health and wellbeing intervention for children and young people, was launched, I was asked to support with its inception. Working in partnership with another tutor, I co-designed and led the college’s pilot project, working in Tower Hill Primary School in Witney. This project had many challenges, including ensuring it was fully accessible by all children referred to it, but doing it in the middle of a global pandemic too. Results showed an increase in confidence, ability to be calm, and better able to manage in difficult situations. This programme still exists within the college, now called Discovery Club.

Coping with over-subscription

Scouts have been around for years. For around 15 of those I was a Section Leader. During my time I helped launch a Beaver Scout Colony (ages 6-8), and in a precarious time, amended our practice to ensure we didn’t close. We rapidly became full with a waiting list long enough to launch another group the same size. Simultaneously I launched an Explorer Scout Unit (ages 14-18), offering DofE, Young Leaders training, and many excursions. At 17, I was a District Leader coordinating adult volunteers and programmes across the locality, leading and assisting with large scale events, and running meetings. The groups I launched continue to this day. I was awarded the Chief Scout’s Commendation for Good Service.

Helping youth work improve its output

Oxfordshire Youth provides support to youth services across the county. During my time there, I supported in the development of the online presence of the organisation, working with the website creator, writing and distributing digital content, and providing live social media updates at conferences. I managed the accreditation scheme, which coincided with providing tailored support and training to local youth organisations, working with them to streamline their work and build partnerships. I was instrumental in impact evaluation for reporting. I put in place processes for event bookings to increase reach and improve the professionalism of the charity.

Attending to a school's special measures

St Christopher’s Primary School in Cowley, Oxford was placed into special measures. Working alongside their pastoral and data administrators to review processes and procedures, I helped them instigate new systems that would allow them to see clearly where the issues were and then identify how best to support children and their families with these in order to improve school engagement. During this, full breakdowns of every class and granular work at pupil level was undertaken, with strategies put in place to support individual families. This work contributed to OFSTED removing the school’s special measures grading.

Cleaning up the prolems with solutions

South Oxford Adventure Playground (SOAP) works with children and young people in an outdoors after-school setting. Over a period of three years, I provided support to the organisation notably around processes, procedures, policies, and people, as well as provided activity ideas, in order to improve their practice and help streamline their work. Partnership working between Kennington Youth Club and Wolvercote Young People’s Club were also discussed to best support all three organisations.