Creative coaching for children, teens, adults, and schools

Using creative, holistic, and experiential coaching to build confidence, resilience, and wellbeing

 

 

Available in Summertown, across Oxfordshire, and online

Students and Young Adults (18-25)

Coaching for when things feel heavy, blurry, or your confidence is knocked

Growing up and finding your way isn’t always straightforward. Life can feel busy, uncertain, or overwhelming, especially when you’re trying to figure out who you are and where you’re headed.

Coaching gives you a calm space to pause, talk things through, and make sense of what’s going on. Together, we explore what matters to you, build your confidence, and find practical ways to move forward, at your pace, in your way. Whether you’re making decisions about study, work, or life in general, coaching helps you feel more grounded, more self-assured, and ready for what comes next.

Is This You?

  • Uni or adulthood feels uncertain, overwhelming, or disconnected.

  • What seemed exciting is actually making you anxious and stuck in your head holding it all together.

  • You’re overthinking everything, nothing’s clear, and you’re not getting anyway.
  • You’re caught in cycles of burnout, anxiety, or self-doubt.

  • You’ve lost touch with who you are.

  • You keep pushing through, but it’s exhausting. The spark’s gone, and you’ve stopped trusting yourself. You just want to hide.

You're In The Right Place

Here’s the good news. You don’t need fixing. You need space. To pause. To breathe. To make sense of things.

You don’t need another ‘how to be better’ list either. You need support that meets you where you are as a young adult trying hard in a world that keeps piling on the pressure.

Good job you landed here, yeah?

Together, we’ll untangle the noise, rebuild your confidence, and find small, steady shifts that help you feel more like you again.

Spark

At a glance

Price | £75
Duration | 60 minutes
Session type | Individual session
Suitable for| One-offs, top-ups, and try-outs 
Includes FREE 30 min Connection Call

A calm reset and fresh perspective

A one-off coaching session for when things feel overwhelming, confusing, or stuck. Whether it’s navigating study pressure, confidence wobbles, relationships, or big decisions, the session offers space to slow down, make sense of what’s going on, and leave with clarity, and practical next steps.

What we can work on

  • Untangling stress, pressure, or overwhelm

  • Gaining clarity on what’s really going on

  • Exploring options and next steps

  • Simple strategies you can use straight away

Ignite

At a glance

Price | £255 (discount applied)
Duration | 60 minutes
Session type | 4-session package
Suitable for| Short-term support
Includes FREE 30 min Connection Call

Build confidence and get moving forward

Ignite is ideal if you want more than a one-off but don’e need long-term support. Over four sessions, we’ll focus on building clarity, confidence, and practical tools to help you feel more grounded and capable in everyday life.

What we can work on

  • Managing stress, anxiety, or pressure

  • Building confidence and self-belief

  • Making sense of emotions or challenges

  • Developing coping strategies that fit your life

Momentum

Most popular package

At a glance

Price | £730 (discount applied)
Duration | 60 minutes
Session type | 12-session package
Suitable for| Ongoing support and steady progress
Includes FREE 30 min Connection Call

Create real change and keep it going

Momentum offers consistent support over time, helping you turn insight into action. Across twelve sessions, we build resilience, confidence, and self-trust, supporting you to make changes that last.

What we can work on

  • Building emotional resilience and coping skills

  • Confidence in studies, work, and relationships

  • Managing anxiety, self-doubt, or perfectionism

  • Creating sustainable habits and ways of thinking

Thrive

At a glance

Price | £1035 (discount applied)
Duration | 60 minutes
Session type | 18-session package
Suitable for| Long-term growth and flourishing
Includes FREE 30 min Connection Call

Where confidence becomes second nature

Thrive is long-term coaching for students and young adults ready to embed lasting change. Over 18 sessions we’ll focus on integrating confidence, calm, and clarity into your everyday life, so you’re not just coping, but genuinely flourishing.

What we can work on

  • Deepdning self-belief and emotional regulation
  • Navigating big life transitions with confidence
  • Sustaining progress during stress or uncertainty
  • Living with greater balance, clarity, and self-trust

A great experience

Working with Roy has been a great experience. His warm and caring nature immediately puts you at ease, creating a safe space for self-reflection and growth. Roy is incredibly patient, listening attentively, and guiding you with gentle yet effective strategies to overcome challenges. I couldn’t recommend Roy more highly.

Realised my true potential

I felt totally at ease being coached by Roy. He helped me realise my true potential and power. He enabled me to believe in myself and discover my true thoughts and feelings. He challenged me to look inwards and gain the self worth and confidence I needed to make the decision to change my opinion on myself and my situation.