Coaching Services

Personal Coaching in a space where you feel truly heard

Imagine a calm, grounded space where challenges feel less overwhelming, and a clear way forward begins to take shape.

My role as your personal coach is to create a safe, non-judgemental environment where you, or a child you care for, can explore what’s really going on and feel supported to move forward in a way that feels right.

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Creating lasting, meaningful change through coaching

My approach is rooted in partnership.

I work alongside you or your child to support change that feels safe, achievable, and truly meaningful.

With over 20 years of experience working with children, young people, and families, I understand the emotional and developmental challenges they face. Many of those same patterns show up in adult life too, just in different forms.

Through personalised coaching, I help individuals unlock their potential, move forward with clarity, and build confidence from the inside out. The impact often extends far beyond the individual, positively shaping families, workplaces, and communities.

Children and Teens

Helping children navigate school, friendships, and personal challenges by building confidence, emotional resilience, and self-understanding

Parents, Carers, and Adults

Tools and strategies to handle family challenges, maintain balance, and grow, without losing yourself in the process

Educators and Professionals

Support for school staff and professionals to manage stress and sustain wellbeing so you can help others without losing yourself

Students and Young Adults

Helping you manage your independence, social pressures, and academic stress, building resilience, direction, and self-trust

Why choose Coaching

(and how it differs to counselling and therapy)

Personal growth and wellbeing can take many forms. The right support can make all the difference.

Coaching

Future focused, goal-oriented, and action-based. I help you clarify your next steps and move toward a life that feels meaningful and aligned.

Counselling

Usually short-term support for situational stressors or life changes, helping you manage emotions and build coping strategies.

Therapy

Often focused on trauma, past experiences, and mental health diagnoses, offering healing and psychological insight over time.

If you’re feeling stuck, ready for change, or simply exploring your next chapter, coaching can help you move forward with clarity and confidence.

What to expect from Coaching Sessions

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Creative

While conversation plays a key role, sessions are thoughtful, engaging, and often incorporate creative tools – particularly with children and young people – to make learning and growth feel natural, safe, and even fun.

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Personal

No two people are the same, and neither are the sessions. I meet you where you are, adapting my approach to support meaningful, lasting change. Coaching built entirely around you.

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Compassionate

I provide a calm, non-judgemental space, where you can reflect, explore, learn, and grow with confidence. You’ll be met with warmth, empathy, and care as you move towards your goals.

Where coaching happens

Primarily from The Practice Rooms, The Old Bakehouse, 2A South Parade, Summertown, Oxford, OX2 7JL, but also in homes, schools, theatres, and online. We discuss what’s best at the Connection Call.

If at The Practice Rooms

Please arrive at your appointment time as we have no reception.
You will be told which room we’re in beforehand.

Getting There

By Bus: Regularly from Oxford to Summertown (2, 2A, S4, S5, S7, 700).
By Bike: Bicyle rack available outside
By Car: Limited on-street parking available, or use local car parks.