Step into your Strength with Coaching

Coaching for Children, Teens, & Adults in Oxfordshire and online

Helping you build confidence, emotional resilience, and direction

Hi, I’m Roy, a Personal Growth Coach based in Kidlington, Oxfordshire.

I offer compassionate, person-led coaching for children, teens, and adults facing life’s challenges, from emotionally based school absence to career transitions and burnout.

My approach is grounded in empathy, trust, and over two decades of experience working with children, young people, families, and communities. Coaching with me is a collaborative, safe space to rediscover clarity, confidence, and direction, one meaningful step at a time.

Start the journey today

Coaching for Children and Teens

  • Child struggling with Emotionally Based School Absence (EBSA)? Specialist coaching that supports them to re-engage with school life confidently and at a pace that feels safe and manageable.

  • Anxious, overwhelmed, or stuck in big emotions? Gentle, practical coaching to build emotional regulation and resilience, using tools that feel natural and doable in daily life.

  • Lacking confidence or struggling with self-esteem? Supporting children and teens to redisover and reconnect with their strengths, develop a healthy self-image, and feel secure in who they are.

Coaching for Adults

  • Supporting others but forgetting yourself? Whether you’re a parent, teacher, or a Uni student trying to stay afloat, coaching gives you space to pause, breathe, and restore your energy—without guilt.

  • Feeling overwhelmed or stuck in self-doubt? Together we’ll quiet the inner critic, rebuild your confidence, and help you move forward with more clarity and calm.

  • Navigating change or asking ‘What’s next?’ Support through life and career transitions, helping you whether it’s shifting direction, changing roles, or simply finding your way again.

You deserve a life of clarity, confidence, and purpose!

Creating lasting, transformative change through coaching

My approach is rooted in partnership.

I work alongside you or your child to support change that feels safe, achievable, and truly meaningful.

With over 20 years of experience working with children, young people, and families, I understand the emotional and developmental challenges they face. Many of those same patterns show up in adult life too, just in different forms.

Through personalised coaching, I help individuals unlock their potential, move forward with clarity, and build confidence from the inside out. The impact often extends far beyond the individual, positively shaping families, workplaces, and communities.

'I'm grateful to have my life back and be mentally at peace. Nothing, absolutely nothing, has been as helpful as working with you.'

If you are looking for my writing website, please CLICK HERE