Lost in a sea of confusion?

Anxiety, exam stress, residential worries…I’ve worked with young people on a range of issues. With a background in education and youth work, focusing on mental health, your concerns are taken seriously and always at the forefront of our work.

This doesn’t mean I can’t and won’t work with adults too though.

We start by having an initial session together to see the best way to progress. Sometimes a blended approach of Relax Kids/Chill Skills/Just Relax (age depenent) and 1:1 mentoring works; at other times, simply having a safe space to sit and talk is all you need, and that’s fine too.

The aim though is to support you to get to a point where you are starting to live the life you want…and deserve.